What is Kinesiology tape? Kinesiology or Kinesio tape is a medical grade tape that is made from 100% cotton. It has an acrylic adhesive which enables it to stick to the skin and is latex free. Orig … read more

As already discussed in The Benefits of Compression there are a variety of compression options available to help you maintain your chronic oedema / lymphoedema. Many people use a combination of … read more

If you have been diagnosed with lymphoedema or a chronic oedema (swelling) condition you will be aware that in order to maintain & control the oedema there is a degree of self-management involved. B … read more

NHS Heroes At 5pm yesterday, 5th July 2020, my family stood in our front garden alongside the British population to applaud the 72 nd birthday of the NHS and social care system.During the Covid … read more

If you have swollen feet finding comfortably fitting footwear can be problematic and buying shoes can end up becoming an ordeal. Many retailers offer mail order or online ordering, enabling you t … read more